100g of Light Red Kidney Beans contains 77 calories (kcal), 3.8g protein, 15.4g carbs and 0.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 3.8 g
02.33.87.7
FibreSource of fibre 3.8 g
03612
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 77 kcal
0150400800
Calculate by serving size
Quantity
Serving
77
kcal
3.8
protein
15.4
carbs
0.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 74%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 77 kcal | |
| Fat | 0.8g | low |
| Saturated | 0g | low |
| Carbs | 15.4g | |
| Sugars | 2.3g | low |
| Fibre | 3.8g | |
| Protein | 3.8g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Light Red Kidney Beans?
Light Red Kidney Beans contains 77 kcal per 100g.
Is Light Red Kidney Beans ultra-processed?
Light Red Kidney Beans is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
PREPARED KIDNEY BEANS, WATER, SUGAR, SALT, CALCIUM CHLORIDE (FIRMING AGENT), DISODIUM EDTA (TO PROMOTE COLOR RETENTION).
Category
Other Servings
Related lists
English