100g of Cottage Cheese Large Curd contains 97 calories (kcal), 12g protein, 5g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinHigh protein 12 g
02.94.912
SugarLow sugar 4 g
0522.545
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
12.0
protein
5.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 42%
Carbs 18%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 5g | moderate |
| Saturated | 3g | moderate |
| Carbs | 5g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Cottage Cheese Large Curd?
Cottage Cheese Large Curd contains 97 kcal per 100g.
Is Cottage Cheese Large Curd ultra-processed?
Cottage Cheese Large Curd is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CULTURED NONFAT MILK, CREAM, LESS THAN 2% OF: WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, POLYSORBATE 80, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, ENZYME.
Category
Other Servings
Related lists
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