COTTAGE CHEESE

by meijer
113 g
0041250112518 · opf
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100g of COTTAGE CHEESE contains 80 calories (kcal), 10.6g protein, 4.4g carbs and 4.4g fat.

Cheese

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.7 g
SaltSome salt 0.9 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 10.6 g
SugarLow sugar 3.5 g
EnergyLow calorie density 80 kcal

Calculate by serving size

Quantity
Serving
80
kcal
10.6
protein
4.4
carbs
4.4
fat

Nutrition Facts per 100g

Protein 42% Carbs 18% Fat 40%
NutrientAmountLevel
Energy80 kcal
Fat4.4gmoderate
Saturated2.7gmoderate
Carbs4.4g
Sugars3.5glow
Fibre0g
Protein10.6g
Salt0.9gmoderate

Common Questions

How many calories are in COTTAGE CHEESE?
COTTAGE CHEESE contains 80 kcal per 100g.
Is COTTAGE CHEESE ultra-processed?
COTTAGE CHEESE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CULTURED NONFAT MILK, CREAM, LESS THAN 2% OF: WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, POLYSORBATE 80, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, ENZYME.

Category

Cheese

Other Servings

100g 1 serving (1 serving (113 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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