100g of Saltine Crackers Wheat contains 400 calories (kcal), 6.7g protein, 73.3g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 6.7 g
0122040
Positive
per 100 gFibreHigh fibre 6.7 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
400
kcal
6.7
protein
73.3
carbs
10.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 71%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 10g | moderate |
| Saturated | 0g | low |
| Carbs | 73.3g | |
| Sugars | 0g | low |
| Fibre | 6.7g | |
| Protein | 6.7g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Saltine Crackers Wheat?
Saltine Crackers Wheat contains 400 kcal per 100g.
Is Saltine Crackers Wheat ultra-processed?
Saltine Crackers Wheat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whole wheat flour, soybean oil with tbhq and citric acid for freshness, contains 2% or less of each of the following: salt, sugar, leavening (baking soda, yeast), caramel color, malted barley flour, sodium sulfite, enzymes.
Category
Other Servings
Related lists
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