100g of Muesli Raisin & Date contains 394 calories (kcal), 10.6g protein, 68.2g carbs and 9.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 19.7 g
0522.545
Saturated fatSome saturated fat 1.5 g
01.5510
EnergyModerate calorie density 394 kcal
0150400800
ProteinLow protein 10.6 g
011.819.739.4
Positive
per 100 gFibreHigh fibre 9.1 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
394
kcal
10.6
protein
68.2
carbs
9.1
fat
Nutrition Facts per 100g
Protein 11%
Carbs 68%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 394 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 1.5g | moderate |
| Carbs | 68.2g | |
| Sugars | 19.7g | moderate |
| Fibre | 9.1g | |
| Protein | 10.6g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Muesli Raisin & Date?
Muesli Raisin & Date contains 394 kcal per 100g.
Is Muesli Raisin & Date ultra-processed?
Muesli Raisin & Date is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHOLE GRAIN OAT FLAKES RAISINS (RAISINS, GLYCEROL, SUNFLOWER OIL), WHEAT, DRIED DATE PIECES, SUN - FLOWER SEEDS, DRIED APPLE PIECES (APPLES, SALT, CITRIC ACID, ASCORBIC ACID [TO PRESERVE FRESHNESS]), CHOPPED ALMONDS, DRIED APRICOT PIECES, LESS THAN 2% OF: CHOPPED ROASTED HAZEL - NUTS, DRIED FIG PIECES, DRIED PLUM PIECES, FLAXSEED, SUGAR, SALT, BARLEY MALT EXTRACT, MONO AND DIGLYCERIDES. CONTAINS: WHEAT, ALMONDS, HAZELNUTS MANUFACTURED IN A FACILITY THAT PROCESSES MILK, SOY, PEANUTS, OTHER TREE NUTS MADE WITH PRIDE AND CARE FOR H-E-B®. SAN A NTONIn TEYA S 7830A
Category
Other Servings
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