MANGO INSTANT OATMEAL

by H-E-B
1
0041220990511 · opf
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100g of MANGO INSTANT OATMEAL contains 378 calories (kcal), 8.9g protein, 75.6g carbs and 4.4g fat.

Breakfast cereal

Negative

per 100 g
SugarHigh sugar 28.9 g
SaltSome salt 1.2 g
EnergyModerate calorie density 378 kcal
ProteinLow protein 8.9 g

Positive

per 100 g
FibreHigh fibre 6.7 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
378
kcal
8.9
protein
75.6
carbs
4.4
fat

Nutrition Facts per 100g

Protein 9% Carbs 80% Fat 11%
NutrientAmountLevel
Energy378 kcal
Fat4.4gmoderate
Saturated0glow
Carbs75.6g
Sugars28.9ghigh
Fibre6.7g
Protein8.9g
Salt1.2gmoderate

Common Questions

How many calories are in MANGO INSTANT OATMEAL?
MANGO INSTANT OATMEAL contains 378 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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