100g of Essential Grains Whole Wheat Bread contains 244 calories (kcal), 11.1g protein, 48.9g carbs and 2.2g fat.
Negative
per 100 gSugarSome sugar 8.9 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 244 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.1 g
07.312.224.4
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
244
kcal
11.1
protein
48.9
carbs
2.2
fat
Nutrition Facts per 100g
Protein 17%
Carbs 75%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 244 kcal | |
| Fat | 2.2g | low |
| Saturated | 0g | low |
| Carbs | 48.9g | |
| Sugars | 8.9g | moderate |
| Fibre | ? | |
| Protein | 11.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Essential Grains Whole Wheat Bread?
Essential Grains Whole Wheat Bread contains 244 kcal per 100g.
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