100g of Jewish Rye contains 321 calories (kcal), 10g protein, 53.3g carbs and 3.3g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 321 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
09.616.132.1
FibreSource of fibre 3.3 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
321
kcal
10.0
protein
53.3
carbs
3.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 75%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 321 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0g | low |
| Carbs | 53.3g | |
| Sugars | 3.3g | low |
| Fibre | 3.3g | |
| Protein | 10g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Jewish Rye?
Jewish Rye contains 321 kcal per 100g.
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