100g of Multi seed bread contains 286 calories (kcal), 11.4g protein, 48.6g carbs and 4.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.7 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 286 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.4 g
08.614.328.6
FibreSource of fibre 5.7 g
03612
Calculate by serving size
Quantity
Serving
286
kcal
11.4
protein
48.6
carbs
4.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 70%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 4.3g | moderate |
| Saturated | ? | |
| Carbs | 48.6g | |
| Sugars | 5.7g | moderate |
| Fibre | 5.7g | |
| Protein | 11.4g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Multi seed bread?
Multi seed bread contains 286 kcal per 100g.
Is Multi seed bread ultra-processed?
Multi seed bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
organic whole wheat flour, water, organic agave inulin, organic sprouted wheat, organic wheat gluten, organic brown flax seeds, organic black sesame seeds, organic chia seeds, organic sunflower seeds, organic sprouted amaranth, organic sprouted quinoa, organic sprouted millet, organic sprouted barley, organic sprouted lentils, organic sprouted soybeans, organic sprouted spelt, organic sprouted corn, organic sprouted brown rice, organic sprouted rye, organic sprouted oat groats, organic sprouted buckwheat, organic sprouted sorghum, organic molasses, organic apple cider vinegar, sea salt, yeast, organic soy lecithin
Other Servings
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