100g of Ancient Grains Bread contains 286 calories (kcal), 4g protein, 51.4g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.7 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 286 kcal
0150400800
ProteinLow protein 4 g
08.614.328.6
FibreLow fibre 2 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
286
kcal
4.0
protein
51.4
carbs
1.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 87%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 1.5g | low |
| Saturated | 0g | low |
| Carbs | 51.4g | |
| Sugars | 5.7g | moderate |
| Fibre | 2g | |
| Protein | 4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Ancient Grains Bread?
Ancient Grains Bread contains 286 kcal per 100g.
Is Ancient Grains Bread ultra-processed?
Ancient Grains Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT FLOUR, ORGANIC SUGAR, ORGANIC BROWN FLAX SEEDS, YEAST, ORGANIC SOYBEAN OIL, ORGANIC BROWN RICE, ORGANIC RYE, ORGANIC SPELT FLOUR, ORGANIC OATS, ORGANIC QUINOA FLOUR, ORGANIC WHEAT GLUTEN, ORGANIC BARLEY, ORGANIC BLACK SESAME SEEDS, SEA SALT, ORGANIC MOLASSES, ORGANIC BUCKWHEAT FLOUR, ORGANIC CHIA SEEDS, ORGANIC SORGHUM FLOUR, ORGANIC HEMP SEEDS. ORGANIC VINEGAR, ORGANIC AMARANTH FLOUR, ORGANIC TEFF FLOUR, CULTURED ORGANIC WHEAT FLOUR, ORGANIC ACACIA GUM, ASCORBIC ACID, CITRIC ACID. CONTAINS, WHEAT SESAME
Category
Other Servings
Related lists
English
