100g of Edamame in Natural Shell contains 140 calories (kcal), 11g protein, 11g carbs and 5g fat.
Positive
per 100 gProteinHigh protein 11 g
04.2714
FibreSource of fibre 4 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
11.0
protein
11.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 33%
Carbs 33%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 11g | |
| Sugars | 3g | low |
| Fibre | 4g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Edamame in Natural Shell?
Edamame in Natural Shell contains 140 kcal per 100g.
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