100g of Queso Panela contains 210 calories (kcal), 17g protein, 4g carbs and 14g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 210 kcal
0150400800
Positive
per 100 gProteinHigh protein 17 g
06.310.521
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
210
kcal
17.0
protein
4.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 32%
Carbs 8%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 14g | moderate |
| Saturated | 1g | low |
| Carbs | 4g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 17g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Queso Panela?
Queso Panela contains 210 kcal per 100g.
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