100g of Lower Sugar Maple Brown Sugar Instant Oatmeal contains 372 calories (kcal), 9.3g protein, 72.1g carbs and 5.8g fat.
Negative
per 100 gSugarSome sugar 14 g
0522.545
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 372 kcal
0150400800
ProteinLow protein 9.3 g
011.218.637.2
Positive
per 100 gFibreHigh fibre 9.3 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
372
kcal
9.3
protein
72.1
carbs
5.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 76%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 0g | low |
| Carbs | 72.1g | |
| Sugars | 14g | moderate |
| Fibre | 9.3g | |
| Protein | 9.3g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Lower Sugar Maple Brown Sugar Instant Oatmeal?
Lower Sugar Maple Brown Sugar Instant Oatmeal contains 372 kcal per 100g.
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