Protein Instant Oatmeal

by HEB

1.59 g

0041220899425 · opf

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100g of Protein Instant Oatmeal contains 378 calories (kcal), 22.2g protein, 62.2g carbs and 4.4g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 22.2 g

0522.545

SaltSome salt 1.4 g

00.31.53

EnergyModerate calorie density 378 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 22.2 g

011.318.937.8

FibreHigh fibre 6.7 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

378

kcal

22.2

protein

62.2

carbs

4.4

fat

Nutrition Facts per 100g

Protein 24% Carbs 65% Fat 11%

Nutrient	Amount	Level
Energy	378 kcal
Fat	4.4g	moderate
Saturated	0g	low
Carbs	62.2g
Sugars	22.2g	moderate
Fibre	6.7g
Protein	22.2g
Salt	1.4g	moderate

Common Questions

How many calories are in Protein Instant Oatmeal?

Protein Instant Oatmeal contains 378 kcal per 100g.

Is Protein Instant Oatmeal ultra-processed?

Protein Instant Oatmeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain rolled oats, sugar, milk protein isolate, whey protein concentrate, natural flavors, salt, caramel color.

Other Servings

100g 1 serving (45g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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