100g of Salad bowl spinach harvest contains 221 calories (kcal), 4.9g protein, 19g carbs and 14.7g fat.
Negative
per 100 gSugarSome sugar 14.1 g
0522.545
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
ProteinLow protein 4.9 g
06.61122.1
Positive
per 100 gFibreSource of fibre 3.1 g
03612
Calculate by serving size
Quantity
Serving
221
kcal
4.9
protein
19.0
carbs
14.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 33%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 14.7g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 19g | |
| Sugars | 14.1g | moderate |
| Fibre | 3.1g | |
| Protein | 4.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Salad bowl spinach harvest?
Salad bowl spinach harvest contains 221 kcal per 100g.
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