100g of Granola with mixed berries contains 439 calories (kcal), 7.6g protein, 74.2g carbs and 12.1g fat.
Negative
per 100 gSugarHigh sugar 27.3 g
0522.545
EnergyHigh calorie density 439 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.5 g
01.5510
ProteinLow protein 7.6 g
013.22243.9
Positive
per 100 gFibreHigh fibre 9.1 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
439
kcal
7.6
protein
74.2
carbs
12.1
fat
Nutrition Facts per 100g
Protein 7%
Carbs 68%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 439 kcal | |
| Fat | 12.1g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 74.2g | |
| Sugars | 27.3g | high |
| Fibre | 9.1g | |
| Protein | 7.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Granola with mixed berries?
Granola with mixed berries contains 439 kcal per 100g.
Is Granola with mixed berries ultra-processed?
Granola with mixed berries is NOVA group 3 (processed).
Ingredients
organic whole grain rolled oat flakes, organic cane sugar, organic whole grain rolled barley flakes, organic whole grain rolled wheat flakes, organic honey, organic palm oil, organic grated desiccated coconut, organic freeze-dried blackberries, organic freeze-dried raspberry pieces, organic freeze-dried strawberry pieces, sea salt
Category
Other Servings
Related lists
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