100g of Cheese contains 391 calories (kcal), 21.7g protein, 4.3g carbs and 30.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 19.6 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 391 kcal
0150400800
Positive
per 100 gProteinHigh protein 21.7 g
011.719.639.1
Calculate by serving size
Quantity
Serving
391
kcal
21.7
protein
4.3
carbs
30.4
fat
Nutrition Facts per 100g
Protein 23%
Carbs 5%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 391 kcal | |
| Fat | 30.4g | high |
| Saturated | 19.6g | high |
| Carbs | 4.3g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 21.7g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Cheese?
Cheese contains 391 kcal per 100g.
Category
Other Servings
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