100g of HEB Small 100% Whole Wheat Bread contains 250 calories (kcal), 14.3g protein, 46.4g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.1 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.3 g
07.512.525
FibreHigh fibre 7.1 g
03612
Calculate by serving size
Quantity
Serving
250
kcal
14.3
protein
46.4
carbs
3.6
fat
Nutrition Facts per 100g
Protein 21%
Carbs 67%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 3.6g | moderate |
| Saturated | ? | |
| Carbs | 46.4g | |
| Sugars | 7.1g | moderate |
| Fibre | 7.1g | |
| Protein | 14.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in HEB Small 100% Whole Wheat Bread?
HEB Small 100% Whole Wheat Bread contains 250 kcal per 100g.
Is HEB Small 100% Whole Wheat Bread ultra-processed?
HEB Small 100% Whole Wheat Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
harina de trigo integral, agua, levadura, gluten de trigo, azucar, aceite vegetal soya), contiene 2% o menos de: salvado de trigo, sal cloruro de potasio, jugo de pasas, miel, melaza monogliceridos fosfato monocalcico, propionato de calcio, sulfato de calcio, acido citrico, acido ascorbico, 0% 4% 3% drate 11g 4%
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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