100g of Wheat Enriched Bread contains 292 calories (kcal), 8.3g protein, 54.2g carbs and 4.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.3 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 292 kcal
0150400800
ProteinLow protein 8.3 g
08.814.629.2
Positive
per 100 gFibreSource of fibre 5.2 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
292
kcal
8.3
protein
54.2
carbs
4.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 75%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 292 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0g | low |
| Carbs | 54.2g | |
| Sugars | 6.3g | moderate |
| Fibre | 5.2g | |
| Protein | 8.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Wheat Enriched Bread?
Wheat Enriched Bread contains 292 kcal per 100g.
Is Wheat Enriched Bread ultra-processed?
Wheat Enriched Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
unbleached enriched wheat flour, water, high fructose corn syrup, yeast, whole wheat flour, cracked wheat, canola oil, wheat gluten, wheat bran, molasses, salt, potassium chloride, wheat flour, enzymes, caramel color, calcium propionate, calcium sulfate, calcium phosphate, ammonium sulfate, sodium phosphate, datem, distilled monoglycerides
Other Servings
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