100g of Cheese Crunchies contains 536 calories (kcal), 7.1g protein, 53.6g carbs and 32.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.4 g
01.5510
SaltHigh salt 2.3 g
00.31.53
EnergyHigh calorie density 536 kcal
0150400800
SugarSome sugar 7.1 g
0522.545
ProteinLow protein 7.1 g
016.126.853.6
Positive
per 100 gFibreSource of fibre 3.6 g
03612
Calculate by serving size
Quantity
Serving
536
kcal
7.1
protein
53.6
carbs
32.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 41%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 536 kcal | |
| Fat | 32.1g | high |
| Saturated | 5.4g | high |
| Carbs | 53.6g | |
| Sugars | 7.1g | moderate |
| Fibre | 3.6g | |
| Protein | 7.1g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Cheese Crunchies?
Cheese Crunchies contains 536 kcal per 100g.
Is Cheese Crunchies ultra-processed?
Cheese Crunchies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CORN MEAL, CORN OIL, CHEESE BLEND (WHEY, SUNFLOWER OIL, MALTODEXTRIN, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, SODIUM PHOSPHATE, CITRIC ACID, BUTTER [CREAM, SALT], LACTIC ACID, OLEORESIN PAPRIKA [COLOR], NATURAL FLAVOR, ENZYMES), SALT, WHEY PROTEIN CONCENTRATE
Category
Other Servings
Related lists
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