Mongolian style beef bowl

18.13 oz
0041220738847 · opf
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100g of Mongolian style beef bowl contains 122 calories (kcal), 5.4g protein, 17.7g carbs and 3.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.1 g
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinSource of protein 5.4 g
SugarLow sugar 4.8 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 122 kcal

Calculate by serving size

Quantity
Serving
122
kcal
5.4
protein
17.7
carbs
3.4
fat

Nutrition Facts per 100g

Protein 18% Carbs 57% Fat 25%
NutrientAmountLevel
Energy122 kcal
Fat3.4gmoderate
Saturated0.7glow
Carbs17.7g
Sugars4.8glow
Fibre0.7g
Protein5.4g
Salt1.1gmoderate

Common Questions

How many calories are in Mongolian style beef bowl?
Mongolian style beef bowl contains 122 kcal per 100g.
Is Mongolian style beef bowl ultra-processed?
Mongolian style beef bowl is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

RICE (WHITE RICE, WATER), SEASONED BEEF (BEEF, SEASONING [BROWN SUGAR, MALTODEXTRIN, SUGAR, DEHYDRATED SOY SAUCE (SOYBEANS, WHEAT, SALT), DEHYDRATED PINEAPPLE JUICE CONCENTRATE, SALT, SODIUM BICARBONATE, CORN STARCH, SPICE, VINEGAR SOLIDS, FLAVORINGS, NATURAL FLAVOR, SESAME SEED, CARAMEL COLOR, DEHYDRATED GREEN ONION], WATER, SODIUM PHOSPHATES, SODIUM LACTATE, SODIUM ACETATE), CABBAGE, MONGOLIAN STYLE SAUCE (SUSHI SAUCE [WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CORN STARCH, SALT, ORGANIC CARAMEL COLOR, DISTILLED VINEGAR, PRUNE CONCENTRATE JUICE, CONCENTRATED CHICKEN STOCK, YEAST EXTRACT, SOY SAUCE POWDER (WHEAT, SOYBEANS, SALT), XANTHAN GUM, STEVIA LEAF EXTRACTS]), SUSHI GINGER [GINGER, WATER, SALT, SUGAR, VINEGAR], BELL PEPPER, MUSHROOMS, GREEN ONION, CARROT, WHITE ONION, CANOLA OIL, SEASONED SALT (SUGAR, SALT, GARLIC POWDER, WHITE PEPPER, GROUND GINGER), SESAME SEED, WHEAT, SESAME, EGG, PEANUTS, TREE NUTS.

Category

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