100g of ENRICHED WHITE BREAD contains 279 calories (kcal), 9.3g protein, 53.5g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 279 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.3 g
08.41427.9
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
279
kcal
9.3
protein
53.5
carbs
3.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 76%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 279 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0g | low |
| Carbs | 53.5g | |
| Sugars | 7g | moderate |
| Fibre | ? | |
| Protein | 9.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in ENRICHED WHITE BREAD?
ENRICHED WHITE BREAD contains 279 kcal per 100g.
Is ENRICHED WHITE BREAD ultra-processed?
ENRICHED WHITE BREAD is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, NATURAL FLAVOR, CALCIUM PHOSPHATE, WHEAT FLOUR MONO - AND DIGLYCERIDES, AMMONIUM SULFATE, SODIUM PHOSPHATE, CULTURED WHEAT FLOUR, MONOCALCIUM PHOSPHATE, SUNFLOWER LECITHIN. No ingredients found
Category
Other Servings
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