100g of Requesón contains 200 calories (kcal), 7.7g protein, 1g carbs and 18g fat.
Negative
per 100 gEnergyModerate energy density 200 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 7.7 g
061020
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
200
kcal
7.7
protein
1.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 2%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 200 kcal | |
| Fat | 18g | high |
| Saturated | ? | |
| Carbs | 1g | |
| Sugars | 0g | low |
| Fibre | 1.4g | |
| Protein | 7.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Requesón?
Requesón contains 200 kcal per 100g.
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