Roasted Salted Pumpkin Seeds

by H-E-B
6 oz
0041220574995 · opf
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100g of Roasted Salted Pumpkin Seeds contains 571 calories (kcal), 28.6g protein, 10.7g carbs and 50g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.9 g
EnergyHigh calorie density 571 kcal
SaltSome salt 0.5 g

Positive

per 100 g
ProteinHigh protein 28.6 g
FibreHigh fibre 7.1 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
571
kcal
28.6
protein
10.7
carbs
50.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 7% Fat 74%
NutrientAmountLevel
Energy571 kcal
Fat50ghigh
Saturated8.9ghigh
Carbs10.7g
Sugars0glow
Fibre7.1g
Protein28.6g
Salt0.5gmoderate

Common Questions

How many calories are in Roasted Salted Pumpkin Seeds?
Roasted Salted Pumpkin Seeds contains 571 kcal per 100g.

Ingredients

Pumpkin seeds, peanut oil, salt.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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