100g of Oat & Honey Granola contains 453 calories (kcal), 10.9g protein, 71.9g carbs and 12.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 453 kcal
0150400800
SugarSome sugar 15.6 g
0522.545
Saturated fatSome saturated fat 4.7 g
01.5510
ProteinLow protein 10.9 g
013.622.745.3
Positive
per 100 gFibreHigh fibre 7.8 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
453
kcal
10.9
protein
71.9
carbs
12.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 65%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 453 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 71.9g | |
| Sugars | 15.6g | moderate |
| Fibre | 7.8g | |
| Protein | 10.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Oat & Honey Granola?
Oat & Honey Granola contains 453 kcal per 100g.
Is Oat & Honey Granola ultra-processed?
Oat & Honey Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC PALM OIL, ORGANIC HONEY, ORGANIC WHEAT FLOUR, ORGANIC NATURAL FLAVOR
Category
Other Servings
Related lists
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