100g of COTTAGE CHEESE LOW FAT 1% MILKFAT SMALL CURD contains 82 calories (kcal), 10.9g protein, 4.5g carbs and 1.4g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 10.9 g
02.54.110.9
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
10.9
protein
4.5
carbs
1.4
fat
Nutrition Facts per 100g
Protein 59%
Carbs 24%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.9g | low |
| Carbs | 4.5g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 10.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in COTTAGE CHEESE LOW FAT 1% MILKFAT SMALL CURD?
COTTAGE CHEESE LOW FAT 1% MILKFAT SMALL CURD contains 82 kcal per 100g.
Category
Other Servings
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