100g of Wheat Bread contains 107 calories (kcal), 4g protein, 12g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.3 g
00.31.53
Positive
per 100 gProteinSource of protein 4 g
03.25.410.7
FibreHigh fibre 11 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
4.0
protein
12.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 23%
Carbs 70%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 0.5g | low |
| Saturated | 0g | low |
| Carbs | 12g | |
| Sugars | 0g | low |
| Fibre | 11g | |
| Protein | 4g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Wheat Bread?
Wheat Bread contains 107 kcal per 100g.
Is Wheat Bread ultra-processed?
Wheat Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
RESISTANT WHEAT STARCH, WATER, WHEAT GLUTEN, YEAST, WHEAT PROTEIN ISOLATE, ALLULOSE, OAT FIBER, WHEAT BRAN, INULIN, SOYBEAN OIL, SALT, VINEGAR, CULTURED WHEAT FLOUR, ROWAN BERRY FRUIT EXTRACT, TAPIOCA FLOUR, GUAR GUM, POTASSIUM CHLORIDE, WHEAT STARCH, DEXTROSE, NATURAL FLAVOR, CITRIC ACID, ASCORBIC ACID, NATAMYCIN (A PRESERVATIVE), SESAME
Category
Other Servings
Related lists
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