Spinach and bell peppers

by Higher harvest
4.6 oz
0041220306572 · opf
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100g of Spinach and bell peppers contains 169 calories (kcal), 11.5g protein, 4.6g carbs and 12.3g fat.

Eggs

Negative

per 100 g
Saturated fatHigh saturated fat 6.9 g
ProcessingProcessed
SaltSome salt 0.8 g
EnergyModerate calorie density 169 kcal
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 11.5 g
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
169
kcal
11.5
protein
4.6
carbs
12.3
fat

Nutrition Facts per 100g

Protein 26% Carbs 11% Fat 63%
NutrientAmountLevel
Energy169 kcal
Fat12.3gmoderate
Saturated6.9ghigh
Carbs4.6g
Sugars1.5glow
Fibre0.8g
Protein11.5g
Salt0.8gmoderate

Common Questions

How many calories are in Spinach and bell peppers?
Spinach and bell peppers contains 169 kcal per 100g.
Is Spinach and bell peppers ultra-processed?
Spinach and bell peppers is NOVA group 3 (processed).

Ingredients

Egg Whites, Cottage Cheese, Monterey Jack Cheese, Spinach, Plain Yogurt, Unsalted Butter, Green Bell Pepper, Roasted Red Bell Pepper, Corn Starch, Canola Oil, Granulated Garlic, Salt, Cayenne Chile, Spices.

Category

Eggs

Other Servings

100g 1 serving (130g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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