Oat Flour

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100g of Oat Flour contains 400 calories (kcal), 13.3g protein, 70g carbs and 6.7g fat.

Negative

per 100 g
EnergyModerate calorie density 400 kcal

Positive

per 100 g
ProteinSource of protein 13.3 g
FibreHigh fibre 10 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
400
kcal
13.3
protein
70.0
carbs
6.7
fat

Nutrition Facts per 100g

Protein 14% Carbs 71% Fat 15%
NutrientAmountLevel
Energy400 kcal
Fat6.7gmoderate
Saturated0glow
Carbs70g
Sugars0glow
Fibre10g
Protein13.3g
Salt0glow

Common Questions

How many calories are in Oat Flour?
Oat Flour contains 400 kcal per 100g.

Ingredients

Whole grain oat flour