Coconut Flakes Sweetened

by Country Fare
7 oz
0041220191574 · opf
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100g of Coconut Flakes Sweetened contains 467 calories (kcal), 0g protein, 53.3g carbs and 23.3g fat.

Negative

per 100 g
SugarHigh sugar 33.3 g
Saturated fatHigh saturated fat 23.3 g
EnergyHigh calorie density 467 kcal
SaltSome salt 0.3 g
ProteinLow protein 0 g

Positive

per 100 g
FibreHigh fibre 13.3 g

Calculate by serving size

Quantity
Serving
467
kcal
0.0
protein
53.3
carbs
23.3
fat

Nutrition Facts per 100g

Protein 0% Carbs 50% Fat 50%
NutrientAmountLevel
Energy467 kcal
Fat23.3ghigh
Saturated23.3ghigh
Carbs53.3g
Sugars33.3ghigh
Fibre13.3g
Protein0g
Salt0.3gmoderate

Common Questions

How many calories are in Coconut Flakes Sweetened?
Coconut Flakes Sweetened contains 467 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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