100g of Coconut flour contains 462 calories (kcal), 15.4g protein, 61.5g carbs and 15.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 15.4 g
01.5510
EnergyHigh calorie density 462 kcal
0150400800
SugarSome sugar 7.7 g
0522.545
Positive
per 100 gProteinSource of protein 15.4 g
013.823.146.2
FibreHigh fibre 38.5 g
03638.5
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
462
kcal
15.4
protein
61.5
carbs
15.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 55%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 462 kcal | |
| Fat | 15.4g | moderate |
| Saturated | 15.4g | high |
| Carbs | 61.5g | |
| Sugars | 7.7g | moderate |
| Fibre | 38.5g | |
| Protein | 15.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Coconut flour?
Coconut flour contains 462 kcal per 100g.
Ingredients
Organic coconut flour
Other Servings
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