100g of Whole Milk Yogurt Plain contains 100 calories (kcal), 4.1g protein, 6.5g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.4 g
01.5510
Positive
per 100 gProteinSource of protein 4.1 g
03510
SugarLow sugar 4.7 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
4.1
protein
6.5
carbs
3.5
fat
Nutrition Facts per 100g
Protein 22%
Carbs 35%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 6.5g | |
| Sugars | 4.7g | low |
| Fibre | ? | |
| Protein | 4.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Whole Milk Yogurt Plain?
Whole Milk Yogurt Plain contains 100 kcal per 100g.
Is Whole Milk Yogurt Plain ultra-processed?
Whole Milk Yogurt Plain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
organic milk, organic cane sugar, pectin, vitamin D3, live and active cultures (L. bulgaricus, S. thermophilus, L. acidophilus, Bifidus, L. casei)
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