Smoked Tuna in Oil

by H-E-B
104g
0041220123957 · opf
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100g of Smoked Tuna in Oil contains 192 calories (kcal), 26g protein, 0g carbs and 9.6g fat.

Fish & seafood

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1.1 g
EnergyModerate calorie density 192 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 26 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
192
kcal
26.0
protein
0.0
carbs
9.6
fat

Nutrition Facts per 100g

Protein 55% Carbs 0% Fat 45%
NutrientAmountLevel
Energy192 kcal
Fat9.6gmoderate
Saturated1.4glow
Carbs0g
Sugars0glow
Fibre0g
Protein26g
Salt1.1gmoderate

Common Questions

How many calories are in Smoked Tuna in Oil?
Smoked Tuna in Oil contains 192 kcal per 100g.
Is Smoked Tuna in Oil ultra-processed?
Smoked Tuna in Oil is NOVA group 3 (processed).

Ingredients

SMOKED SOLID LIGHT SKIPJACK TUNA, SOYBEAN OIL, WATER, LEMON JUICE CONCENTRATE, SALT, OREGANO, BLACK PEPPER.

Allergens

Soya
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (104g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English