100g of Honey Wheat contains 292 calories (kcal), 10.4g protein, 54.2g carbs and 4.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.3 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 292 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 10.4 g
08.814.629.2
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
292
kcal
10.4
protein
54.2
carbs
4.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 73%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 292 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0g | low |
| Carbs | 54.2g | |
| Sugars | 6.3g | moderate |
| Fibre | 2.1g | |
| Protein | 10.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Honey Wheat?
Honey Wheat contains 292 kcal per 100g.
Is Honey Wheat ultra-processed?
Honey Wheat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
unbleached enriched wheat flour, barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, yeast, honey, high fructose corn syrup, wheat flour, cracked wheat, contains 2% or less of wheat bran, molasses, salt, potassium chloride, soybean oil, calcium propionate
Other Servings
Related lists
English
