100g of Potato salad contains 164 calories (kcal), 2.1g protein, 19.3g carbs and 8.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 164 kcal
0150400800
ProteinLow protein 2.1 g
04.98.216.4
FibreLow fibre 2.1 g
03612
Positive
per 100 gSugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
164
kcal
2.1
protein
19.3
carbs
8.6
fat
Nutrition Facts per 100g
Protein 5%
Carbs 48%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 1.4g | low |
| Carbs | 19.3g | |
| Sugars | 5g | low |
| Fibre | 2.1g | |
| Protein | 2.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Potato salad?
Potato salad contains 164 kcal per 100g.
Is Potato salad ultra-processed?
Potato salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), SWEET PICKLE RELISH (CUCUMBER, SUGAR, DISTILLED VINEGAR, SALT, CALCIUM CHLORIDE, MUSTARD SEED, XANTHAN GUM, CELERY SEED, DEHYDRATED RED BELL PEPPER, NATURAL FLAVORS, TURMERIC, MINCED ONION), SUGAR, WATER, HARD COOKED EGGS, PIMENTO (PIMENTOS, WATER, CITRIC ACID), ONION, MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, SPICES, YELLOW 5, TURMERIC, ONION, GARLIC AND FLAVORING), SALT, MODIFIED CORN STARCH, VINEGAR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM
Other Servings
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