100g of Italian Style Bread Crumbs contains 394 calories (kcal), 9.1g protein, 78.8g carbs and 4.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.1 g
00.31.53
EnergyModerate calorie density 394 kcal
0150400800
ProteinLow protein 9.1 g
011.819.739.4
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
394
kcal
9.1
protein
78.8
carbs
4.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 81%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 394 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0g | low |
| Carbs | 78.8g | |
| Sugars | 3g | low |
| Fibre | 0g | |
| Protein | 9.1g | |
| Salt | 4.1g | high |
Common Questions
How many calories are in Italian Style Bread Crumbs?
Italian Style Bread Crumbs contains 394 kcal per 100g.
Is Italian Style Bread Crumbs ultra-processed?
Italian Style Bread Crumbs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Breadcrumbs (enriched flour [wheat flour, malted barley, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid], high fructose corn syrup, corn syrup, vegetable oil [soybean and/or cottonseed and/or corn and/or canola oils]. contains 2% or less of: salt, yeast, honey, molasses, sugar, wheat gluten, whey, soy flour, whole wheat flour, rye flour, white corn flour, oat bran, rice flour, potato flour, butter, dough conditioners [mono - and diglycerides, sodium and/or calcium stearoyl lactylate, soy lecithin, calcium carbonate], yeast nutrients [ammonium sulfate, calcium sulfate, monocalcium phosphate], distilled vinegar, nonfat milk, buttermilk, lactic acid, calcium propionate [preservative], potassium sorbate [preservative], sesame seeds, sunflower seeds, egg), enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), salt, parsley*, spice, onion powder, garlic, natural flavor. *dried
Allergens
Eggs, Gluten, Milk, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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