100g of Chicken & Dumpling Soup contains 29 calories (kcal), 4.5g protein, 9.4g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 4.5 g
00.91.44.5
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 29 kcal
0150400800
Calculate by serving size
Quantity
Serving
29
kcal
4.5
protein
9.4
carbs
1.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 58%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 29 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 9.4g | |
| Sugars | 0.8g | low |
| Fibre | 1.2g | |
| Protein | 4.5g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Chicken & Dumpling Soup?
Chicken & Dumpling Soup contains 29 kcal per 100g.
Is Chicken & Dumpling Soup ultra-processed?
Chicken & Dumpling Soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken broth, carrots, partially cooked spaetzle dumpling (water, durum wheat flour, eggs, salt, spices, natural flavor, turmeric [color]), celery, cooked white chicken meat, green beans, corn protein (hydrolyzed). contains less than 1% of: water, salt, onion, chicken fat, xanthan gum, maltodextrin, carrot puree, modified food starch, potassium chloride, onion powder, tomato extract, natural flavor, yeast extract, soy protein isolate, sodium phosphate, dried parsley, spice, garlic powder, whey powder, dried chives, flavoring, sugar, beta carotene (color).
Category
Other Servings
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