100g of Panko Crispy Bread Crumbs Plain contains 357 calories (kcal), 7.1g protein, 75g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 357 kcal
0150400800
ProteinLow protein 7.1 g
010.717.935.7
Positive
per 100 gFibreHigh fibre 6.3 g
03612
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
357
kcal
7.1
protein
75.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 8%
Carbs 83%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 75g | |
| Sugars | 3.6g | low |
| Fibre | 6.3g | |
| Protein | 7.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Panko Crispy Bread Crumbs Plain?
Panko Crispy Bread Crumbs Plain contains 357 kcal per 100g.
Is Panko Crispy Bread Crumbs Plain ultra-processed?
Panko Crispy Bread Crumbs Plain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour bleached, canola oil, yeast, dextrose, sugar, salt, natural flavor, freshness preserved by ascorbic acid,
Category
Other Servings
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