100g of Hearty Grain Vegetable Soup contains 48 calories (kcal), 1.3g protein, 4.2g carbs and 0.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 1.3 g
01.42.44.8
FibreLow fibre 1.5 g
03612
Positive
per 100 gSugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 48 kcal
0150400800
Calculate by serving size
Quantity
Serving
48
kcal
1.3
protein
4.2
carbs
0.6
fat
Nutrition Facts per 100g
Protein 19%
Carbs 60%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 48 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.1g | low |
| Carbs | 4.2g | |
| Sugars | 1.3g | low |
| Fibre | 1.5g | |
| Protein | 1.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Hearty Grain Vegetable Soup?
Hearty Grain Vegetable Soup contains 48 kcal per 100g.
Is Hearty Grain Vegetable Soup ultra-processed?
Hearty Grain Vegetable Soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, tomato puree (water, tomato paste), chickpeas, carrots, barley, spinach, soy protein isolate, salt, soybean oil, modified food starch, corn protein (hydrolyzed), sugar, potassium chloride, tomato extract, onion powder, spice, garlic powder, soy lecithin, dried celery, citric acid.
Allergens
Celery, Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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