100g of MEDITERRANEAN-STYLE LENTIL contains 69 calories (kcal), 4.5g protein, 10.2g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinHigh protein 4.5 g
02.13.56.9
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 69 kcal
0150400800
Calculate by serving size
Quantity
Serving
69
kcal
4.5
protein
10.2
carbs
0.9
fat
Nutrition Facts per 100g
Protein 27%
Carbs 61%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.2g | low |
| Carbs | 10.2g | |
| Sugars | 1.3g | low |
| Fibre | 1.7g | |
| Protein | 4.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in MEDITERRANEAN-STYLE LENTIL?
MEDITERRANEAN-STYLE LENTIL contains 69 kcal per 100g.
Is MEDITERRANEAN-STYLE LENTIL ultra-processed?
MEDITERRANEAN-STYLE LENTIL is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Lentils, Tomato Puree, Chickpeas, Roasted Red Bell Pepper, Soy Protein Isolate, Spinach, Salt, Olive Oil, Modified Food Starch, Sugar, Lemon Juice Concentrate, Spice, Garlic Powder, Dried Parsley, Onion Powder, Soy Lecithin
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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