100g of SPECIAL K EXTRA Red Berries contains 359 calories (kcal), 7.7g protein, 84.6g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30.8 g
0522.545
SaltHigh salt 1.5 g
00.31.53
EnergyModerate calorie density 359 kcal
0150400800
ProteinLow protein 7.7 g
010.817.935.9
Positive
per 100 gFibreHigh fibre 7.7 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
359
kcal
7.7
protein
84.6
carbs
1.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 89%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 359 kcal | |
| Fat | 1.3g | low |
| Saturated | 0g | low |
| Carbs | 84.6g | |
| Sugars | 30.8g | high |
| Fibre | 7.7g | |
| Protein | 7.7g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in SPECIAL K EXTRA Red Berries?
SPECIAL K EXTRA Red Berries contains 359 kcal per 100g.
Is SPECIAL K EXTRA Red Berries ultra-processed?
SPECIAL K EXTRA Red Berries is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain wheat, rice, sugar, freeze-dried strawberries, wheat bran, brown sugar syrup, salt, malt flavor, iron, vitamin C (ascorbic acid), vitamin E acetate, niacinamide, beta-carotene, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.
Category
Other Servings
Related lists
English