100g of Fruit Harvest Triple Berry Blend contains 242 calories (kcal), 7.1g protein, 69.6g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14.5 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 242 kcal
0150400800
ProteinLow protein 7.1 g
07.212.124.2
Positive
per 100 gFibreSource of fibre 4.2 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
242
kcal
7.1
protein
69.6
carbs
1.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 88%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 242 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 69.6g | |
| Sugars | 14.5g | moderate |
| Fibre | 4.2g | |
| Protein | 7.1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Fruit Harvest Triple Berry Blend?
Fruit Harvest Triple Berry Blend contains 242 kcal per 100g.
Is Fruit Harvest Triple Berry Blend ultra-processed?
Fruit Harvest Triple Berry Blend is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain wheat, rice, sugar, blueberries, whole quinoa flour, strawberries, brown sugar syrup, salt, cranberries, semisweet chocolate (sugar, chocolate, dextrose), cocoa processed with alkali, vegetable oil (coconut, sunflower), malt flavor, natural flavor, cornstarch, tricalcium phosphate, mixed tocopherols, baking soda, vitamin C (ascorbic acid), iron, vitamin E acetate, niacinamide, vitamin B6 (pyridoxine hydrochloride), beta-carotene, thiamin hydrochloride, vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.
Category
Other Servings
Related lists
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