Blueberry Bran Crunch

0041192107474 · opf
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100g of Blueberry Bran Crunch contains 362 calories (kcal), 6.9g protein, 84.5g carbs and 2.6g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 29.3 g
SaltSome salt 0.9 g
EnergyModerate calorie density 362 kcal
ProteinLow protein 6.9 g

Positive

per 100 g
FibreHigh fibre 8.6 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
362
kcal
6.9
protein
84.5
carbs
2.6
fat

Nutrition Facts per 100g

Protein 7% Carbs 87% Fat 6%
NutrientAmountLevel
Energy362 kcal
Fat2.6glow
Saturated0glow
Carbs84.5g
Sugars29.3ghigh
Fibre8.6g
Protein6.9g
Salt0.9gmoderate

Common Questions

How many calories are in Blueberry Bran Crunch?
Blueberry Bran Crunch contains 362 kcal per 100g.
Is Blueberry Bran Crunch ultra-processed?
Blueberry Bran Crunch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole grain wheat, sugar, rice, wheat bran, whole grain oats, brown sugar syrup, salt, malt flavor, rice flour, corn syrup, natural flavor, mixed tocopherols (vitamin E) for freshness, citric acid, freeze dried blueberries, BHT for freshness, vitamin C (ascorbic acid), iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin D3

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