Special K Red Berries

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100g of Special K Red Berries contains 359 calories (kcal), 3g protein, 34g carbs and 1.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.6 g
SugarSome sugar 11 g
EnergyModerate calorie density 359 kcal
ProteinLow protein 3 g

Positive

per 100 g
FibreSource of fibre 3 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
359
kcal
3.0
protein
34.0
carbs
1.3
fat

Nutrition Facts per 100g

Protein 8% Carbs 85% Fat 7%
NutrientAmountLevel
Energy359 kcal
Fat1.3glow
Saturated0glow
Carbs34g
Sugars11gmoderate
Fibre3g
Protein3g
Salt1.6ghigh

Common Questions

How many calories are in Special K Red Berries?
Special K Red Berries contains 359 kcal per 100g.
Is Special K Red Berries ultra-processed?
Special K Red Berries is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain wheat, rice, sugar, freeze-dried strawberries, wheat bran, brown sugar syrup, salt, malt flavor, Vitamin C (ascorbic acid), reduced iron, vitamin E acetate, niacinamide, beta-carotene, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.

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