100g of Special K Red Berries contains 359 calories (kcal), 3g protein, 34g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
SugarSome sugar 11 g
0522.545
EnergyModerate calorie density 359 kcal
0150400800
ProteinLow protein 3 g
010.817.935.9
Positive
per 100 gFibreSource of fibre 3 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
359
kcal
3.0
protein
34.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 85%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 359 kcal | |
| Fat | 1.3g | low |
| Saturated | 0g | low |
| Carbs | 34g | |
| Sugars | 11g | moderate |
| Fibre | 3g | |
| Protein | 3g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Special K Red Berries?
Special K Red Berries contains 359 kcal per 100g.
Is Special K Red Berries ultra-processed?
Special K Red Berries is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain wheat, rice, sugar, freeze-dried strawberries, wheat bran, brown sugar syrup, salt, malt flavor, Vitamin C (ascorbic acid), reduced iron, vitamin E acetate, niacinamide, beta-carotene, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.
Category
Other Servings
Related lists
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