100g of Special K Red Berries contains 359 calories (kcal), 7.6g protein, 65.3g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10.5 g
0522.545
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 359 kcal
0150400800
ProteinLow protein 7.6 g
010.817.935.9
Positive
per 100 gFibreHigh fibre 6.3 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
359
kcal
7.6
protein
65.3
carbs
1.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 86%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 359 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.2g | low |
| Carbs | 65.3g | |
| Sugars | 10.5g | moderate |
| Fibre | 6.3g | |
| Protein | 7.6g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Special K Red Berries?
Special K Red Berries contains 359 kcal per 100g.
Is Special K Red Berries ultra-processed?
Special K Red Berries is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain wheat, rice, sugar, freeze-dried strawberries, wheat bran, brown sugar syrup, salt, malt flavor, vitamin C (ascorbic acid), reduced iron, vitamin E acetate, niacinamide, beta-carotene, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.
Category
Other Servings
Related lists
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