100g of Raisin Bran contains 322 calories (kcal), 8.5g protein, 79.7g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28.8 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 322 kcal
0150400800
ProteinLow protein 8.5 g
09.716.132.2
Positive
per 100 gFibreHigh fibre 11.9 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
322
kcal
8.5
protein
79.7
carbs
1.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 87%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 322 kcal | |
| Fat | 1.7g | low |
| Saturated | 0g | low |
| Carbs | 79.7g | |
| Sugars | 28.8g | high |
| Fibre | 11.9g | |
| Protein | 8.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Raisin Bran?
Raisin Bran contains 322 kcal per 100g.
Is Raisin Bran ultra-processed?
Raisin Bran is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, malt flavor, salt
Other Servings
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