Cracklin Oat Brand

by Kellogg

16.5 oz

0041192103995 · opf

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100g of Cracklin Oat Brand contains 411 calories (kcal), 7.1g protein, 73.2g carbs and 14.3g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 28.6 g

0522.545

Saturated fatHigh saturated fat 6.3 g

01.5510

EnergyHigh calorie density 411 kcal

0150400800

ProteinLow protein 7.1 g

012.320.541.1

Positive

per 100 g

FibreHigh fibre 12.5 g

03612.5

SaltLow salt 0.3 g

00.31.53

Calculate by serving size

Quantity

Serving

411

kcal

7.1

protein

73.2

carbs

14.3

fat

Nutrition Facts per 100g

Protein 6% Carbs 65% Fat 29%

Nutrient	Amount	Level
Energy	411 kcal
Fat	14.3g	moderate
Saturated	6.3g	high
Carbs	73.2g
Sugars	28.6g	high
Fibre	12.5g
Protein	7.1g
Salt	0.3g	low

Common Questions

How many calories are in Cracklin Oat Brand?

Cracklin Oat Brand contains 411 kcal per 100g.

Is Cracklin Oat Brand ultra-processed?

Cracklin Oat Brand is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain oats, sugar, wheat bran, palm oil, oat bran, corn syrup, wheat starch, coconut, molasses, cinnamon, malt extract, natural flavor, salt, soy lecithin, nutmeg, reduced iron, niacinamide, vitamin B1 (thiamin hydrochloride), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.

Other Servings

100g 1 serving (56g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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