Raisin Bran

by Kellogg's
20.9 oz
0041192103810 · opf
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100g of Raisin Bran contains 322 calories (kcal), 8.5g protein, 79.7g carbs and 2.5g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 30.5 g
SaltSome salt 0.9 g
EnergyModerate calorie density 322 kcal
ProteinLow protein 8.5 g

Positive

per 100 g
FibreHigh fibre 10.2 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
322
kcal
8.5
protein
79.7
carbs
2.5
fat

Nutrition Facts per 100g

Protein 9% Carbs 85% Fat 6%
NutrientAmountLevel
Energy322 kcal
Fat2.5glow
Saturated0glow
Carbs79.7g
Sugars30.5ghigh
Fibre10.2g
Protein8.5g
Salt0.9gmoderate

Common Questions

How many calories are in Raisin Bran?
Raisin Bran contains 322 kcal per 100g.
Is Raisin Bran ultra-processed?
Raisin Bran is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, malt flavor, salt, iron.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 cup (59 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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