Special K Fruit & Yogurt

by Kellogg's

22 oz

0041192103308 · opf

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100g of Special K Fruit & Yogurt contains 381 calories (kcal), 7.1g protein, 85.7g carbs and 2.4g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 31 g

0522.545

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 381 kcal

0150400800

ProteinLow protein 7.1 g

011.41938.1

Positive

per 100 g

FibreHigh fibre 7.1 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

381

kcal

7.1

protein

85.7

carbs

2.4

fat

Nutrition Facts per 100g

Protein 7% Carbs 88% Fat 5%

Nutrient	Amount	Level
Energy	381 kcal
Fat	2.4g	low
Saturated	0g	low
Carbs	85.7g
Sugars	31g	high
Fibre	7.1g
Protein	7.1g
Salt	1.1g	moderate

Common Questions

How many calories are in Special K Fruit & Yogurt?

Special K Fruit & Yogurt contains 381 kcal per 100g.

Is Special K Fruit & Yogurt ultra-processed?

Special K Fruit & Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain wheat, rice, sugar, whole grain oats, wheat bran, salt, corn syrup, brown sugar syrup, palm kernel oil, dried apples, malt flavor, rice flour, natural flavor, mixed tocopherols, molasses, vegetable juice, citric acid, nonfat milk, nonfat yogurt powder, honey, soy lecithin, malt extract, lactic acid, cinnamon, BHT.

Other Servings

100g 1 serving (42g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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