100g of Blueberry Muffin Mini Wheats contains 368 calories (kcal), 8.3g protein, 85g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 20 g
0522.545
EnergyModerate calorie density 368 kcal
0150400800
ProteinLow protein 8.3 g
011.118.436.8
Positive
per 100 gFibreHigh fibre 10 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
368
kcal
8.3
protein
85.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 87%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 1.7g | low |
| Saturated | ? | |
| Carbs | 85g | |
| Sugars | 20g | moderate |
| Fibre | 10g | |
| Protein | 8.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Blueberry Muffin Mini Wheats?
Blueberry Muffin Mini Wheats contains 368 kcal per 100g.
Is Blueberry Muffin Mini Wheats ultra-processed?
Blueberry Muffin Mini Wheats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Grain Wheat, Sugar, Contains 2% or Less of Whole Wheat Flour, Brown Rice Syrup, Gelatin, Fruit Juice for Color, Natural and Artificial Flavors, Vegetable Juice for Color, BHT for Freshness.
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